Confidence building and assertiveness

Hounslow Adult and Community Education: Learn Hounslow

Price:	£24.00
Date:	Fri 31st Jan 2025
Time:	09:30 - 15:00

Learn how to communicate effectively and assertively to express your needs, opinions, and boundaries. Providing you with tools to handle setbacks, rejection, and criticism constructively, you will develop a resilient mindset that can adapt to change.

Be guided to set realistic and achievable goals for your career or education, along with actionable steps to accomplish them. This course is designed to be supportive and inclusive, providing a safe space for individuals to grow and regain their confidence as they transition back into work or education.

Course learning outcomes:

Identify the characteristics of confidence and assertiveness
Recognise the value of positive communication
Develop a personal action plan for building confidence and assertiveness

Eligibility requirements

Essential digital skills are needed to enrol on this course.

Hounslow Adult and Community Education: Learn Hounslow

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